Healthy Aging (Joan Watson)
When I shared with a friend of mine that I was writing this message on healthy aging, the response was “you can sum that up in two words—Not Possible!” My intent today is to explain how healthy aging not only is possible but quite achievable. Most of us have built our lives on a foundation of independence. From the first time I gently told my parents, “ME do it,” I have grown to value and sometimes…